Showing posts with label cold. Show all posts
Showing posts with label cold. Show all posts

Sunday, September 13, 2009

Sick, sick, sick....in Spring!


I never get sick (touch wood). Seriously, I left my recent place of work with over 60 sick leave days accrued. So why is it as soon as I no longer have to report to work I come down with some awful bug. A bug that has left me coughing and now cold like for over 10 days! Yes I probably should have gone to the doctor, I did try and make an appointment on Friday and they were SHUT!


Sleep deprived, lacking in energy, fuzzy headed, short tempered I find my self on auto pilot as I plod through the days.


As the days have grown warmer this week and the flowers blooming I am striving to get out and enjoy my time outside the offce enviroment. I am longing to feel like myself again - full of energy and enthusiasm.


On my to do list this afternoon is to put together some wholesome nutritious meals for the week ahead. Fresh vegetables and grains hopefully will cleanse my body and mind and help me to start the week with renewed optimism and vigour!

Sunday, April 26, 2009

Bake bake bake...




What is there to do on a cold wintry weekend?

Yesterday we walked the coastal trail from Mentone to Ricketts Point (not that far but considerable for a 5 year old) collecting shells and sticks along the way. Rock pools were a source of great delight for my 5 year old in her new gumboots! The joy in something so simple, so natural - just priceless!

A wintry day at the beach is one of life's hidden wonders! There were only a handful of us brave enough to venture out, but that just added to the feeling of doing something special. We greeted the few beach goers we encountered with a knowing smile or nod! Like we shared a wonderful hidden secret.

During the week in my normal search of the internet for new and wonderful organic/natural products I found a fantastic website which had a recipe for Morning Glory Muffins (http://www.ebfarm.com/). Saturday's batch were so wonderful and nourishing that I made another batch today to freeze for school lunches! Just call me Martha!

The wonderful Earth Bound Farm also has a recipe book that I have ordered - The Earthbound Farm Organic Cookbook - full of what looks like delicious, organic, seasonal food. The muffins are full of fresh organic apples, pineapple and carrots and make you feel good just looking at them.


I finished the weekend off by inviting a couple of girlfriends over to do some "baking". Living on my own (with the lovely Lucy) I tend to be lazy and eat the same thing over and over. Solution - bake and freeze. Today my house was full laughter, good company and the aroma of chickpea curry, veggie lasagna and muffins.



The only other thing that would have made this blast of winter absolutely perfect would have been a fire to sit in front off, alas I don't have one of those, but I can dream!